Personal Counseling

Resources

Get help using 'Resources'

  • Sexual Assault Awareness and Prevention Resources

    Victim Services

    Victim Services, Inc.(Cambria & Somerset Counties)- Toll Free: 1-800-755-1983

    • Cambria County- Tel: 814-288-4961
    • Somerset County - Tel: 814-443-1555
    Required
    www.victimservicesinc.org
    Family Services, Inc. (Blair County)

    Family Services, Inc. (Blair County) - Crime Victim Services Hotline: 1-800-500-2849

    Required
    www.familyservicesinc.net
    The Abuse Network (Huntingdon County)

    The Abuse Network (Huntingdon County) - Tel: 1-888-810-2444

    Required
    www.abusenetwork.org
    No More

    Check out this website (http://nomore.org/)  to join the movement to end domestic violence and sexual assault.

    Required
    nomore.org
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  • Domestic Violence Awareness & Prevention Resources

    Pennsylvania Coalition Against Domestic Violence

    Pennsylvania Coalition Against Domestic Violence

    Required
    www.pcadv.org
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  • Building Healthy Relationships

    Love Is Respect .org

    On this website you can find quizzes, information and other downloadable resources to discover and build a healthy relationship.

     

    Required
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  • Human Trafficking Resources

    Hotline/Text Line Resources:

    Text: BeFree to 233733

    Hotline: 1-888-373-7888
    Blue Campaign
    Required
    www.dhs.gov
    Human Trafficking Hotline
    Required
    humantraffickinghotline.org
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  • Getting Ready for College

    Set to Go

    Set to Go is a helpful tool to balance the transition to college from high school as well as to transition on to young adulthood.

    Required
    www.settogo.org
    Mental Health College Guide
    Required
    collegeguide.nami.org
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  • Self-Care Resources

    Taking Care of Your Behavioral Health
    Required
    efaidnbmnnnibpcajpcglclefindmkaj
    Do Yoga With Me
    Required
    www.doyogawithme.com
    UCLA Mindful
    Required
    www.uclahealth.org
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  • Stress Management Resources

    Ten Ways to Untwist Your Thinking
    Required
    acquia-prod.oswego.edu
    Just Press Pause
    Required
    justpresspause.com
    Coloring Pages to Reduce Stress
    Required
    www.doodle-art-alley.com
    Draw with Disney
    Required
    www.youtube.com
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  • Helpful Apps

    Apps for Anyone Living with Anxeity
    Required
    www.buzzfeed.com
    20 Apps for Student Success
    Required
    www.tucollaborative.org
    Insight Timer App
    Required
    insighttimer.com
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  • Mental Health Resources Online

    Buddy Project

    "Buddy Project™ is a non-profit movement that aims to prevent suicide and self-harm by pairing people as buddies and raising awareness for mental health."

    Required
    www.buddy-project.org
    Mental Health Channel
    Required
    mentalhealthchannel.tv
    Helping Your Loved One
    Required
    store.samhsa.gov
    What is Mental Health?

    mentalhealth.gov

     

    "Let's talk about it"

    Required
    www.mentalhealth.gov
    OK2TALK

    "It's time we talk about mental health. Share what's on your mind."

    Required
    ok2talk.org
    PA 2-1-1

    Get connected. Get Help. 

    Resources include, but not limited to:

    Housing

    Utilities

    Food

    Health

    Employment & Expenses

    Mental Health

     

    Required
    www.pa211.org
    Mental Health Resource Center

    "The Jed Foundation’s Mental Health Resource Center provides essential information about common emotional health issues and shows teens and young adults how they can support one another, overcome challenges, and make a successful transition to adulthood."

    Required
    jedfoundation.org
    College Toolkit (Mental Health)
    Required
    www.crisistextline.org
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  • Gaming Addiction Support

    Resources for those concerned about a gaming addiction
    Gaming Addiction Resources
    Required
    www.gamingaddictsanonymous.org
    Online Gamers Anonymous
    Required
    www.olganon.org
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  • Resources for Student Parents

    Find Child Care PA

    Follow this link to access the state database of child care providers: 

    www.findchildcare.pa.gov 

     

    Individuals can search the database based off of addresses (i.e. home or work address) to find the provider that is most convenient. 

    Required
    www.compass.state.pa.us
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  • LGBTQIA+ Resources

    GLAAD Media Reference Guide
    Required
    www.glaad.org
    Pride Somerset County
    Required
    prideofsomersetcou.wixsite.com
    LGBTQ+ Mental Health Resource Center
    Required
    mhanational.org
    Online LGBTQ+ Support/Counseling Group

    Required
    www.facebook.com
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While focused on a reorder icon, press the Enter key or spacebar to "select" the icon. While a reorder icon is selected, pressing the up and down arrows will change the order of the selected item within the list. Pressing Enter key or spacebar again will drop the selected item at that location in the list.
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